chuckle what do you think about when you don’t feel like getting after it you know I put this out the other day and I think it’s important all right so rome wasn’t built in a day we all know that everyone’s hears that but rome also didn’t fall apart overnight either it took hundreds of years for Rome to reach its peak but it also took time hundreds of years for Rome to decay and fall apart and that is representative of life because you don’t achieve worthwhile goals quickly or easily they take time they take struggle they take relentless pursuit day in and day out that’s what it takes but also things don’t usually fall apart quickly either at least at first it’s it’s a slow process a little slip here a little setback over there a little wearing down of discipline and will over time that’s the thing success and failure are generally slow processes either slowly building things up or gradually tearing them down and that’s why I say you’ve got to pay attention you have to watch you have to watch every single second because those seconds they turn into minutes then minutes turn into hours and hours turn into days and days turn in to years and so that second that second that just went by that counted and so did that second and so did that one and in those precious seconds you are either building or you’re decaying you are either gaining ground or you were losing ground in that second and in every second every second counts so make every second count

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