I don’t really like those words self-help or self management or self-improvement I don’t really like what those words have come to mean these days because there’s a lot of people out there that are constantly trying to improve themselves by looking for the one change the one change right the one change in their life that’s gonna make their dreams come true and even worse on top of that there’s a lot of people out there a lot of self-help gurus and these hyperactive motivational speakers and these other self-appointed modern Zen yoga warriors that they’re trying to sell the one thing they’re trying to sell the nine steps or the enlightened path that’s gonna allow you to unlock all of your human potential and fulfill the dreams so you can live the life that you’ve you’ve always wanted to live now I’m no guru and I definitely don’t claim to be I’m just a man but I will tell you this it isn’t one thing and it isn’t ten things and it isn’t a hundred things it isn’t a quick path and there are no shortcuts the meditation won’t get you there and neither will a miracle drug or an organic supplement or some superfood getting better isn’t a hack or a trick or one change that you need to make getting better is a campaign it’s a campaign it’s a daily a weekly it’s an hourly fight an incessant fight that doesn’t stop against weakness and against temptation and against laziness it’s a campaign of discipline the campaign of hard work and dedication it’s waking up early and going to bed late and grinding out every second between every single day so you want to get better you want to self-improve stop looking for a shortcut and go find your alarm clock and find your discipline and fling your guts and your passion and your drive and find that you will and then and then you will find your freedom

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