junko I am a chronic excuse maker how do I stop making excuses and get things done the chronic excuse maker have you stopped making excuses this is actually pretty simple and I said it the other day and you have to realize you have to know you have to accept that all your excuses are lies their lies all of them think about the things that you tell yourself the lies you used to rationalize taking the easy road taking the easy road and leaving discipline behind think about them you don’t have time that’s a lie you don’t have support that’s a lie you don’t have the equipment or the gear lies you don’t you don’t know the best way who cares that’s a lie or you’re too old or you’re too young of course you’re too old or too young lie and there’s you’re too busy sure you are that’s why and you’re too tired or you’re too sore or you’re just plain not feeling it lies lies lies and the list goes on and on and on and it doesn’t stop if you don’t make it stop so recognize recognize the excuses are not valid they are they’re trumped up they’re conjured up they’re fabricated their lies and how do you stop the lies you stop the lies with the truth the truth the truth will set you free the truth will stand and the truth will deliver you from procrastination and laziness and the downward spiral that comes with a lack of discipline so don’t believe the lies believe the truth and the truth is you have time you have the skill you have the knowledge and the support and the willpower and the discipline to get it done so cast out the lies burn them down and listen to the truth then live the truth and go out and get it done

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